Posts Tagged ‘banana’

Peanut Butter-Banana Muffins

Saturday, August 18th, 2012

I have a confession.  I am way too much of a perfectionist when it comes to this blog…and it is keeping me from blogging.  Apart from the fact that the summer season keeps my schedule inundated with spa work and private massage clients, my main excuse for not blogging is the perfectionist block. I have […]

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Posted in alternative grain, breakfast, dairy free, dessert, gluten-free, snacks, vegetarian, wheat-free | 3 Comments »

Gluten-Free Morning Glory Muffins

Friday, April 27th, 2012

Morning Glory Muffins make me think of weekend breakfasts with my father, stepmother, sister and grandmother.  Before I started to make changes to my approach to food, I remember whole wheat morning glory muffins and hot chocolate with whipped cream.  We would meet our grandmother at the diner one town over and catch up on […]

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Posted in alternative grain, breakfast, dairy free, gluten-free, snacks, vegetarian, wheat-free | 5 Comments »

Turmeric Smoothie

Monday, February 20th, 2012

Whew!  Its been a busy week…and especially a busy weekend!  Who knew that President’s Day was a big vacation weekend?  Well I am guessing some of you out there actually did…but me?  I lived in a foreign country for the first 5 years of my adult life…away from American holidays and American school vacations.  And […]

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Posted in beverages, breakfast, dairy free, egg-free, fruit, gluten-free, snacks, vegan, vegetarian, wheat-free | 14 Comments »

Tropical Cilantro Smoothie

Saturday, October 29th, 2011

Mom I know you are probably making some faces right now…maybe a few sounds affects too.  Something to the sentiment of “yuck!” or “eww!”  But keep reading, because I think you are going to like this. You see, my mother hates cilantro.  She says it tastes like soap in her mouth, and I know she […]

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Posted in beverages, breakfast, dairy free, egg-free, fruit, gluten-free, raw, snacks, vegan, vegetarian, wheat-free | 6 Comments »

Gluten Free Blueberry Coconut Bread

Sunday, March 20th, 2011

This week the new online cooking magazine Honest Cooking officially launched.  They are new to the scene and have ambitions to become the new and refreshing voice of the foodie adventure. “Honest Cooking is an international online culinary magazine with the ambition to truly change the face of online food media. We feature over 50 […]

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Posted in alternative grain, breakfast, crackers and breads, dairy free, gluten-free, snacks, vegetarian, wheat-free | 2 Comments »

Quinoa Breakfast Pudding

Friday, February 25th, 2011

What a busy week!  Not that it is all bad, but there is definitely a lot going on.  I am moving house this weekend which is never an easy process for me.  In addition I have interviewed at two different places here in Santa Fe to hopefully boost my career in the Bodywork field.  And…I […]

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Posted in alternative grain, breakfast, dairy free, egg-free, fruit, gluten-free, snacks, vegan, vegetarian, wheat-free | 2 Comments »

Greensicle Smoothie

Friday, January 14th, 2011

Fresh fruit and veggies are feeling good right now.  Like many, after the holidays (the cold weather and the dark skies) I am ready for a cleanse.  Somehow in the last few months, chocolate, baked goods, and salty snacks have become a much more frequent ingredient in my daily consumption than I would prefer.  And […]

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Posted in beverages, breakfast, dairy free, dessert, fruit, gluten-free, raw, snacks, vegan, vegetarian, wheat-free | 6 Comments »

Bee Pollen Smoothie

Wednesday, September 22nd, 2010

My friends started to consume bee pollen recently, and have turned me onto this amazing superfood. If you haven’t tried bee pollen before I definitely suggest it. A smoothie is a great way to acclimate to the unique flavors of bee pollen and to get a powerhouse of nutrients for breakfast, or a snack!
http://kitchen.goodfoodforwellbeing.com

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Posted in beverages, breakfast, dairy free, egg-free, gluten-free, indulgent, snacks, vegan, vegetarian, wheat-free | 6 Comments »

Passion Fruit Pudding

Sunday, January 3rd, 2010

Sunday Morning in Key West. A trip to the local farmer’s market inspired a tropical Passion Fruit Pudding this morning. Naturally sweetened, full of goodness. http://kitchen.goodfoodforwellbeing.com

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Posted in breakfast, dairy free, dessert, egg-free, fruit, gluten-free, indulgent, vegan, vegetarian, wheat-free | 4 Comments »

Banana Buckwheat Pancakes

Sunday, April 5th, 2009

Lazy Sunday mornings, lounging in bed, taking it slowly, and enjoying a long brunch.  Our favorite treat on these days are pancakes.  The pancakes that don’t leave you feeling weighed down afterwards. For those that don’t know, buckwheat is actually not part of the wheat family.  It is a gluten-free grain with a pronounced taste.  […]

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Posted in alternative grain, breakfast, dairy free, gluten-free, vegetarian, wheat-free | 3 Comments »