Posts Tagged ‘avocado’
Vegan Chocolate Avocado Pudding
Wednesday, March 27th, 2013
I have been enjoying homemade Vegan Chocolate Avocado Pudding for over a year now, but it is one of those recipes that seems so easy to make that I have been hesitating to put it up on the blog… Not because I think it is too obvious to share, on the contrary, I think people […]
Tags: agave, avocado, chocolate, raw cacao
Posted in breakfast, dairy free, dessert, egg-free, gluten-free, indulgent, raw, snacks, vegan, vegetarian, wheat-free | 2 Comments »
Tropical Cilantro Smoothie
Saturday, October 29th, 2011
Mom I know you are probably making some faces right now…maybe a few sounds affects too. Something to the sentiment of “yuck!” or “eww!” But keep reading, because I think you are going to like this. You see, my mother hates cilantro. She says it tastes like soap in her mouth, and I know she […]
Tags: avocado, banana, cilantro, mango, smoothie, swiss chard
Posted in beverages, breakfast, dairy free, egg-free, fruit, gluten-free, raw, snacks, vegan, vegetarian, wheat-free | 6 Comments »
Chocolate Pudding Smoothie
Thursday, January 27th, 2011
I am building a new business… Preparing marketing materials, strategizing on fliers, business cards, how to best use social media… Planning opportunities to network in person and connect with people in my community. But, I am shy, so while I tread into new territory, and step out of my comfort zone to make new connections […]
Tags: agave, almond milk, avocado, raw cacao, swiss chard, vanilla
Posted in beverages, breakfast, dairy free, dessert, egg-free, gluten-free, indulgent, raw, snacks, vegan, vegetarian, wheat-free | 3 Comments »
Coconut Oil, Star Fruit Cake, and Yoga
Monday, February 22nd, 2010
This Sunday Yoga on the Beach held a brunch in addition to a fabulous morning yoga class led by Céline. Class was great, the weather was beautiful and brunch was delicious. It was a perfect event to test out a fun new variation on my upside-down fruit cake. Here in Key West we are fortunate […]
Tags: avocado, coconut oil
Posted in dairy free, dessert, fruit, gluten-free, vegetarian, wheat-free | 1 Comment »
Passion Fruit Pudding
Sunday, January 3rd, 2010
Sunday Morning in Key West. A trip to the local farmer’s market inspired a tropical Passion Fruit Pudding this morning. Naturally sweetened, full of goodness. http://kitchen.goodfoodforwellbeing.com
Tags: avocado, banana, coconut oil, passion fruit, star fruit
Posted in breakfast, dairy free, dessert, egg-free, fruit, gluten-free, indulgent, vegan, vegetarian, wheat-free | 4 Comments »
Sundried Tomato Avocado Spread
Thursday, July 9th, 2009
I cannot take credit for this amazing creation, but it is so good I also don’t want to keep this delicious secret to myself. C. invented this yummy combination of flavors and for some reason I always have to nag her to make it. I love it! I was please to eventually discover that it […]
Tags: avocado, lemon, parsley, shallot, tomato
Posted in dairy free, egg-free, gluten-free, vegan, vegetarian, wheat-free | 2 Comments »
Cornucopia Spring Rolls
Friday, May 8th, 2009
We are still on our cleanse, doing well and feeling great! The amount of extra energy that I feel is wonderful, and I am noticing that I don’t need to eat as much as I often do with my regular diet. It definitely takes more preparation and consciousness but I enjoy the challenge. It is […]
Tags: avocado, basil, bell pepper, carrot, cucumber, mint, mushroom, parsley, snow peas
Posted in dairy free, egg-free, entree, gluten-free, vegan, vegetarian, wheat-free | 3 Comments »