Archive for the ‘Meal Categories’ Category
Gluten-Free Chocolate Banana Bread
Friday, September 24th, 2010
Gluten-free Chocolate Banana Bread…in bed. Yum!
http://kitchen.goodfoodforwellbeing.com
Tags: agave, amaranth flour, bananas, coconut oil, eggs, oat flour, raw cacao
Posted in alternative grain, breakfast, crackers and breads, dairy free, dessert, gluten-free, indulgent, snacks, vegetarian, wheat-free | 2 Comments »
Bee Pollen Smoothie
Wednesday, September 22nd, 2010
My friends started to consume bee pollen recently, and have turned me onto this amazing superfood. If you haven’t tried bee pollen before I definitely suggest it. A smoothie is a great way to acclimate to the unique flavors of bee pollen and to get a powerhouse of nutrients for breakfast, or a snack!
http://kitchen.goodfoodforwellbeing.com
Tags: almond butter, almond milk, banana, bee pollen, cinnamon
Posted in beverages, breakfast, dairy free, egg-free, gluten-free, indulgent, snacks, vegan, vegetarian, wheat-free | 6 Comments »
Nectarine Berry Crisp
Monday, August 30th, 2010
This is truly one of my favorite desserts. It is light, fruity, and self-sufficiently sweet! I am excited every year when the nectarines and berries are ready to dance together in this delicious combination. I am especially excited this year to finally have time to make this too! As some of my readers know, I […]
Tags: agave, blueberry, coconut oil, nectarine, oat, raspberry
Posted in dairy free, dessert, egg-free, fruit, gluten-free, indulgent, vegan, vegetarian, wheat-free | 3 Comments »
Gluten-Free Chocolate Hazelnut Cake
Saturday, June 26th, 2010
Gluten-free Chocolate Hazelnut Birthday Cake! Yummmmmmm. This recipe came together from a few different inspirations and was greeted by some very happy tasters…
http://kitchen.goodfoodforwellbeing.com
Tags: agar agar, agave, applesauce, arrowroot powder, buckwheat flour, cardamom, coconut milk, coconut oil, eggs, hazelnuts, raw cacao, vanilla
Posted in alternative grain, dairy free, dessert, gluten-free, indulgent, vegetarian, wheat-free | 1 Comment »
Chocolate-Coconut Mousse
Wednesday, June 16th, 2010
Recently my friend Joslyn of Shak-Shuka shared a recipe for Chocolate Mousse on her blog. Amazing cook that she is, I knew it would be awesome, and it just-so-happened that I had every ingredient I needed to whip this up asap…
http://kitchen.goodfoodforwellbeing.com
Tags: agar agar, agave, arrowroot powder, cacao powder, coconut milk, vanilla
Posted in dairy free, dessert, egg-free, gluten-free, indulgent, vegan, vegetarian, wheat-free | No Comments »
Roasted Kohlrabi with Veggies
Monday, June 14th, 2010
Roasted kohlrabi and vegetables. This year I have been working with my friend Karen, of ArtfulTea in her vegetable garden, and reaping the benefits of the beautiful vegetables that have been growing. I can’t believe that I have not taken any photos to share on my blog to show you the progress of the garden!…
http://kitchen.goodfoodforwellbeing.com
Tags: bell pepper, broccoli, garlic, kohlrabi, potatoes, shallot, spinach, tomato
Posted in dairy free, egg-free, gluten-free, vegan, vegetable side, vegetarian, wheat-free | 3 Comments »
Baked Cumin Tortilla Chips
Friday, April 23rd, 2010
I don’t know about you, but sometimes tortilla chips from the bag are a bit too much for me to digest. I know I am told quite frequently that I have a sensitive stomach, but I know I am not the only one out there. So this recipe is for those who like to have snacks on the lighter side. A good crunchy, salty, and healthy fat version of the tortilla chip. The best part is that they are super easy to make, are amazingly inexpensive and you can customize the flavors too.
http://kitchen.goodfoodforwellbeing.com
Tags: corn tortillas, cumin, olive oil
Posted in crackers and breads, dairy free, egg-free, gluten-free, grain side, snacks, vegan, vegetarian, wheat-free | 1 Comment »
Raw Kale Salad with Apples
Wednesday, April 7th, 2010
After having this raw kale salad with apples and sunflower seeds I wonder why I would ever want to cook kale again. It is crunchy, delicious, and a great combination of bitter and sweet. It has quickly become my favorite salad to whip up…
http://kitchen.goodfoodforwellbeing.com
Tags: apple, kale, sunflower seeds
Posted in dairy free, egg-free, gluten-free, salad, vegan, vegetable side, vegetarian, wheat-free | 6 Comments »
Gluten-Free Strawberry Coconut Muffins
Monday, March 29th, 2010
Baking, baking, baking… I am not just whipping up these gluten free treats because they are healthy and delicious… I am also finding the benefit of how baking helps me to destress. A much needed outlet for me…
http://kitchen.goodfoodforwellbeing.com
Tags: agave, almond flour, amaranth flour, apple sauce, buckwheat flour, coconut, coconut flour, coconut milk, coconut oil, eggs, rice milk, strawberry
Posted in alternative grain, breakfast, dairy free, fruit, gluten-free, vegetarian, wheat-free | No Comments »
Coconut Oil, Star Fruit Cake, and Yoga
Monday, February 22nd, 2010
This Sunday Yoga on the Beach held a brunch in addition to a fabulous morning yoga class led by Céline. Class was great, the weather was beautiful and brunch was delicious. It was a perfect event to test out a fun new variation on my upside-down fruit cake. Here in Key West we are fortunate […]
Tags: avocado, coconut oil
Posted in dairy free, dessert, fruit, gluten-free, vegetarian, wheat-free | 1 Comment »