Archive for the ‘fruit’ Category

Greensicle Smoothie

Friday, January 14th, 2011

Fresh fruit and veggies are feeling good right now.  Like many, after the holidays (the cold weather and the dark skies) I am ready for a cleanse.  Somehow in the last few months, chocolate, baked goods, and salty snacks have become a much more frequent ingredient in my daily consumption than I would prefer.  And […]

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Posted in beverages, breakfast, dairy free, dessert, fruit, gluten-free, raw, snacks, vegan, vegetarian, wheat-free | 6 Comments »

Nectarine Berry Crisp

Monday, August 30th, 2010

This is truly one of my favorite desserts.  It is light, fruity, and self-sufficiently sweet!  I am excited every year when the nectarines and berries are ready to dance together in this delicious combination.  I am especially excited this year to finally have time to make this too!  As some of my readers know, I […]

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Posted in dairy free, dessert, egg-free, fruit, gluten-free, indulgent, vegan, vegetarian, wheat-free | 3 Comments »

Gluten-Free Strawberry Coconut Muffins

Monday, March 29th, 2010

Baking, baking, baking… I am not just whipping up these gluten free treats because they are healthy and delicious… I am also finding the benefit of how baking helps me to destress. A much needed outlet for me…
http://kitchen.goodfoodforwellbeing.com

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Posted in alternative grain, breakfast, dairy free, fruit, gluten-free, vegetarian, wheat-free | No Comments »

Coconut Oil, Star Fruit Cake, and Yoga

Monday, February 22nd, 2010

This Sunday Yoga on the Beach held a brunch in addition to a fabulous morning yoga class led by Céline.  Class was great, the weather was beautiful and brunch was delicious.  It was a perfect event to test out a fun new variation on my upside-down fruit cake.  Here in Key West we are fortunate […]

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Posted in dairy free, dessert, fruit, gluten-free, vegetarian, wheat-free | 1 Comment »

Passion Fruit Pudding

Sunday, January 3rd, 2010

Sunday Morning in Key West. A trip to the local farmer’s market inspired a tropical Passion Fruit Pudding this morning. Naturally sweetened, full of goodness. http://kitchen.goodfoodforwellbeing.com

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Posted in breakfast, dairy free, dessert, egg-free, fruit, gluten-free, indulgent, vegan, vegetarian, wheat-free | 4 Comments »

Nectarine Upside-Down Cake

Wednesday, September 2nd, 2009

C. loves this recipe and I am sure she is going to be quite surprised that I made it with nectarines, and have created a gluten-free version too!  In Key West we would make this every so often with fresh mangoes which we were fortunate to have occasional access to on the island.  The original […]

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Posted in alternative grain, dessert, fruit, gluten-free, indulgent, vegetarian, wheat-free | 7 Comments »

Berries and Oat Pie

Saturday, April 18th, 2009

I first became inspired to have a “food blog” after finding some amazing examples online.  One of the top examples that I have enjoyed subscribing to is the Fat Free Vegan Kitchen.  Her recipes are beautiful and so are her photos.  A perfect combination for me.  Every so often I would bookmark her recipes for […]

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Posted in dairy free, dessert, egg-free, fruit, indulgent, vegan, vegetarian, wheat-free | 2 Comments »