Archive for the ‘beverages’ Category

Turmeric Smoothie

Monday, February 20th, 2012

Whew!  Its been a busy week…and especially a busy weekend!  Who knew that President’s Day was a big vacation weekend?  Well I am guessing some of you out there actually did…but me?  I lived in a foreign country for the first 5 years of my adult life…away from American holidays and American school vacations.  And […]

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Posted in beverages, breakfast, dairy free, egg-free, fruit, gluten-free, snacks, vegan, vegetarian, wheat-free | 14 Comments »

Tropical Cilantro Smoothie

Saturday, October 29th, 2011

Mom I know you are probably making some faces right now…maybe a few sounds affects too.  Something to the sentiment of “yuck!” or “eww!”  But keep reading, because I think you are going to like this. You see, my mother hates cilantro.  She says it tastes like soap in her mouth, and I know she […]

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Posted in beverages, breakfast, dairy free, egg-free, fruit, gluten-free, raw, snacks, vegan, vegetarian, wheat-free | 6 Comments »

Warm Chia Seed Nog – Dairy Free

Monday, October 24th, 2011

As soon as the weather gets cool, I am ready to start enjoying my homemade “egg nog”. I think this year it was actually early October that I made my first cup because we had an unusual cold-snap for a few days, and the instinct kicked in. We had a huge rain storm throughout the […]

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Posted in beverages, breakfast, dairy free, dessert, egg-free, gluten-free, snacks, uncategorized, vegan, vegetarian, wheat-free | No Comments »

Peach Rooibos Sun Tea

Saturday, March 12th, 2011

Yesterday I was talking on the phone with a friend and went into the bathroom to get something out of the medicine cabinet.  Just as I looked in the mirror he made me laugh and I was astonished!  I couldn’t believe my crows feet!  I had never seen them before.  I have noticed that I […]

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Posted in beverages, breakfast, dairy free, egg-free, gluten-free, Life, raw, vegan, vegetarian, wheat-free | 1 Comment »

Coconut Hot Chocolate

Thursday, February 3rd, 2011

It is cold here in Santa Fe!  I know that the Northeast and Midwest are getting a whole lot more snow that we have so far this winter, but…it was -2 degrees this morning, and didn’t warm up much more than that.  Apparently there is even a state of emergency here in Northern New Mexico, […]

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Posted in beverages, breakfast, dairy free, dessert, egg-free, gluten-free, indulgent, raw, snacks, vegan, vegetarian, wheat-free | 3 Comments »

Chocolate Pudding Smoothie

Thursday, January 27th, 2011

I am building a new business…  Preparing marketing materials, strategizing on fliers, business cards, how to best use social media…  Planning opportunities to network in person and connect with people in my community.  But, I am shy, so while I tread into new territory, and step out of my comfort zone to make new connections […]

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Posted in beverages, breakfast, dairy free, dessert, egg-free, gluten-free, indulgent, raw, snacks, vegan, vegetarian, wheat-free | 3 Comments »

Greensicle Smoothie

Friday, January 14th, 2011

Fresh fruit and veggies are feeling good right now.  Like many, after the holidays (the cold weather and the dark skies) I am ready for a cleanse.  Somehow in the last few months, chocolate, baked goods, and salty snacks have become a much more frequent ingredient in my daily consumption than I would prefer.  And […]

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Posted in beverages, breakfast, dairy free, dessert, fruit, gluten-free, raw, snacks, vegan, vegetarian, wheat-free | 6 Comments »

Bee Pollen Smoothie

Wednesday, September 22nd, 2010

My friends started to consume bee pollen recently, and have turned me onto this amazing superfood. If you haven’t tried bee pollen before I definitely suggest it. A smoothie is a great way to acclimate to the unique flavors of bee pollen and to get a powerhouse of nutrients for breakfast, or a snack!
http://kitchen.goodfoodforwellbeing.com

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Posted in beverages, breakfast, dairy free, egg-free, gluten-free, indulgent, snacks, vegan, vegetarian, wheat-free | 6 Comments »