Archive for the ‘vegan’ Category
Roasted Beet and Green Bean Salad
Thursday, January 14th, 2010
Roasted Beet and Green Bean Salad. This is great for a winter salad, with a touch of warmth. Crisp vegetables, full of colors. A must-try!
http://kitchen.goodfoodforwellbeing.com
Tags: beets, green beans, salad greens
Posted in dairy free, egg-free, gluten-free, vegan, vegetable side, vegetarian, wheat-free | No Comments »
Anniversary, Makeover and Truffles!
Tuesday, January 12th, 2010
Happy Anniversary Dear Blog! In celebration of this 1 year together, I have given my blog a makeover…and Raw Cacao Truffles. mmmmm.
http://kitchen.goodfoodforwellbeing.com
Tags: cacao, coconut, dates, walnuts
Posted in dairy free, dessert, egg-free, gluten-free, indulgent, vegan, vegetarian, wheat-free | 5 Comments »
Passion Fruit Pudding
Sunday, January 3rd, 2010
Sunday Morning in Key West. A trip to the local farmer’s market inspired a tropical Passion Fruit Pudding this morning. Naturally sweetened, full of goodness. http://kitchen.goodfoodforwellbeing.com
Tags: avocado, banana, coconut oil, passion fruit, star fruit
Posted in breakfast, dairy free, dessert, egg-free, fruit, gluten-free, indulgent, vegan, vegetarian, wheat-free | 4 Comments »
Lentil Sweet Potato Soup
Wednesday, December 30th, 2009
Its soup time! We have all been doused with a bit of winter weather lately, even the tropics…so now is a great time for a hearty dose of soup. I whipped up this Lentil Sweet Potato Soup this morning and am already addicted…
http://kitchen.goodfoodforwellbeing.com
Tags: carrot, celery, cumin, curry, garam masala, lentils, sweet potatoes
Posted in dairy free, egg-free, gluten-free, soup/stew, vegan, vegetarian, wheat-free | 2 Comments »
Creamy Squash-Gingered Quinoa
Monday, November 30th, 2009
Tis the season for butternut squash! I have been adding it to everything lately, and was very excited to come up with this delicious recipe for Gingered Butternut Squash Quinotto. It was so easy to make, and even those who had never heard of/seen quinoa before really liked it.
To read more visit my blog: http://kitchen.goodfoodforwellbeing.com
Tags: butternut squash, ginger, quinoa
Posted in alternative grain, dairy free, egg-free, gluten-free, grain side, vegan, vegetable side, vegetarian, wheat-free | No Comments »
Gingered Rice Stuffed Peppers
Sunday, August 30th, 2009
Color, flavor, crunch…these peppers have it all. I have been making this gingered rice recipe from Vegetarian Times Magazine for a few years now. In my first few years in Key West I would purchase these magazines religiously. Always looking for new ideas on great vegetarian meals I definitely found my share. I have bookmarked […]
Tags: bell pepper, corn, ginger, orange juice, rice
Posted in dairy free, egg-free, entree, gluten-free, grain side, vegan, vegetable side, vegetarian, wheat-free | 1 Comment »
Pasta with Almond Tomato Pesto Sauce
Wednesday, July 15th, 2009
Tonight I flipped through old photos of my dear friends from Florence and smiled remembering all of the great times we had together. Considering it was Italy, a lot of the fun involved good food, and social gatherings. Living in Florence was a great influence on my life in so many ways and I don’t […]
Tags: almonds, basil, pasta, tomatoes
Posted in alternative grain, dairy free, egg-free, entree, gluten-free, vegan, vegetarian, wheat-free | 3 Comments »
Oven Baked Fries
Friday, July 10th, 2009
French Fries…it is such a stereotype to think that all French people love French Fries…but I have to say my Frenchie fills that stereotype to a ‘T’. She is crazy about fries and it is a big craving food for her. How wonderful to have a healthy version of the French Fries to fill that […]
Tags: potatoes
Posted in dairy free, egg-free, gluten-free, grain side, vegan, vegetable side, vegetarian, wheat-free | 2 Comments »
Flax Veggie Burgers
Thursday, July 9th, 2009
Isn’t it wonderful when you look in the fridge and you have all of the exact ingredients you need to make your favorite recipe? I know it doesn’t happen that often, especially without having planned it, and gone out specifically to get them. This happened to me last night. It just so happened that everything […]
Tags: black beans, chicpeas, flax seed, green onion, millet, parsley, rice, tahini, zucchini
Posted in dairy free, egg-free, entree, gluten-free, vegan, vegetarian, wheat-free | 1 Comment »
Sundried Tomato Avocado Spread
Thursday, July 9th, 2009
I cannot take credit for this amazing creation, but it is so good I also don’t want to keep this delicious secret to myself. C. invented this yummy combination of flavors and for some reason I always have to nag her to make it. I love it! I was please to eventually discover that it […]
Tags: avocado, lemon, parsley, shallot, tomato
Posted in dairy free, egg-free, gluten-free, vegan, vegetarian, wheat-free | 2 Comments »