Archive for the ‘raw’ Category
Gluten Free Buckwheat Muesli
Wednesday, March 30th, 2011
Have you ever priced out muesli before? It is pretty crazy how much stores/companies charge for “Swiss Muesli” or “Alpine Muesli”. Honestly, the ingredients are not that expensive, and it is super easy to make. Not many companies make a gluten-free version of it though, so a few years ago I started creating the muesli […]
Tags: buckwheat, cardamom, cereal, chia seeds, cinnamon, coconut, oats, raisins, sunflower seeds
Posted in alternative grain, breakfast, dairy free, egg-free, gluten-free, raw, vegan, vegetarian, wheat-free | 7 Comments »
Peach Rooibos Sun Tea
Saturday, March 12th, 2011
Yesterday I was talking on the phone with a friend and went into the bathroom to get something out of the medicine cabinet. Just as I looked in the mirror he made me laugh and I was astonished! I couldn’t believe my crows feet! I had never seen them before. I have noticed that I […]
Tags: ArtfulTea, rooibos tea
Posted in beverages, breakfast, dairy free, egg-free, gluten-free, Life, raw, vegan, vegetarian, wheat-free | 1 Comment »
Coconut Hot Chocolate
Thursday, February 3rd, 2011
It is cold here in Santa Fe! I know that the Northeast and Midwest are getting a whole lot more snow that we have so far this winter, but…it was -2 degrees this morning, and didn’t warm up much more than that. Apparently there is even a state of emergency here in Northern New Mexico, […]
Tags: almond milk, coconut oil, raw cacao, vanilla
Posted in beverages, breakfast, dairy free, dessert, egg-free, gluten-free, indulgent, raw, snacks, vegan, vegetarian, wheat-free | 3 Comments »
Food Photography Calendar Giveaway
Sunday, January 30th, 2011
I have a 2011 Nourish the Budding Lotus Food Photography Calendar to give away to 1 lucky winner! It features photos of 12 of my favorite dishes that I have prepared in the past 2 years of blogging and I am excited to share it. How to Enter: All you have to do is leave […]
Posted in alternative grain, breakfast, crackers and breads, dairy free, dessert, egg-free, entree, fruit, giveaway, gluten-free, grain side, indulgent, Inspiration, Life, raw, salad, snacks, soup/stew, vegan, vegetable side, vegetarian, wheat-free | 2 Comments »
Chocolate Pudding Smoothie
Thursday, January 27th, 2011
I am building a new business… Preparing marketing materials, strategizing on fliers, business cards, how to best use social media… Planning opportunities to network in person and connect with people in my community. But, I am shy, so while I tread into new territory, and step out of my comfort zone to make new connections […]
Tags: agave, almond milk, avocado, raw cacao, swiss chard, vanilla
Posted in beverages, breakfast, dairy free, dessert, egg-free, gluten-free, indulgent, raw, snacks, vegan, vegetarian, wheat-free | 3 Comments »
Raw Apple Sauce
Tuesday, January 25th, 2011
Ever since I moved out West, I have been a big fan of Vitamin Cottage. I find it more down-to-earth than Whole Foods, and with better prices on most items…and has more gluten-free, health geared options than Trader Joe’s. So, a large percentage of my shopping is completed here… But I am definitely one to […]
Tags: apple, cinnamon, lemon
Posted in breakfast, dairy free, dessert, egg-free, fruit, gluten-free, raw, snacks, vegan, vegetarian, wheat-free | 11 Comments »
Greensicle Smoothie
Friday, January 14th, 2011
Fresh fruit and veggies are feeling good right now. Like many, after the holidays (the cold weather and the dark skies) I am ready for a cleanse. Somehow in the last few months, chocolate, baked goods, and salty snacks have become a much more frequent ingredient in my daily consumption than I would prefer. And […]
Tags: banana, orange juice, strawberry, swiss chard
Posted in beverages, breakfast, dairy free, dessert, fruit, gluten-free, raw, snacks, vegan, vegetarian, wheat-free | 6 Comments »